⚡ New: Atlas AI now tracks nutrition alongside your lifts. Free Forever tier. No credit card.
New · iOS 17.2+

Log less.
Progress more.

PRPath replaces your workout app, your nutrition app, and your fasting timer. Plus an AI coach that actually knows what you did yesterday.

Download on the App Store
Free Forever tier. No credit card to start.
PRPath home screen showing active fasting timer, calorie tracking with macro breakdown, and workout templates
Workouts Nutrition Fasting AI Coach Progress

Numbers don't lie.
Neither does Atlas.

Built by lifters for athletes. PRPath members log more, eat smarter, and hit PRs faster.

3
PR types tracked per exercise
6
Fasting protocols built in
4
Atlas coaching personalities
100%
Core app, free forever
The Switch

Replace three apps with one.

What your phone looks like now vs. what it looks like after PRPath.

Without PRPath
  • 3 fitness apps
  • Macro spreadsheets
  • Separate fasting timer
  • Generic AI chatbots
→
With PRPath
  • 1 app
  • Photo logging
  • Fasting built in
  • Atlas knows your data
Train

Every rep counted.
Every PR celebrated.

Three-type PR detection (1RM, max weight, max volume) runs on every set. Previous-session weights pre-fill automatically. A live PR Predictor flags "PR Territory" before you hit the weight.

  • Live PR Predictor. Atlas flags approaching records
  • Unlimited custom exercises on Free and Pro
  • Atlas generates custom templates from your goals
  • Log cardio alongside lifts. Duration or distance
  • Goals per exercise. Strength or hypertrophy presets
  • Reorder exercises on the fly, mid-workout
PRPath workout history showing past training sessions with Push, Pull, and Leg days
Eat + Fast

Photo your food.
Atlas reads it.

Snap a plate. Atlas identifies macros and logs them for you. Plus intermittent fasting timers with every popular protocol built in.

  • Photo and text food logging
  • Fasting protocols: 14:10, 16:8, 18:6, 20:4, OMAD, custom — see all fasting features
  • GPS restaurant detection for accuracy
  • 5 dietary styles. Fully customizable macros
  • Weight-loss pace presets: slow, moderate, fast, aggressive
PRPath home screen showing calorie tracking, active fasting timer, and workout templates
Atlas AI

Pick your coach.
Four personalities. One goal.

Supportive. Tough Love. Data-Driven. Or Toxic Mode if you need to be yelled at. Atlas sees your workouts, meals, and recovery, then coaches you in the voice you chose.

  • Mid-workout coaching with live set context
  • Meal-aware advice when you ask about protein or macros
  • Knows your workout history for recovery questions
  • 3 response lengths: concise, balanced, detailed
  • Pain triage. Refuses to push through injury
Atlas AI chat interface inside the PRPath iOS app

Atlas · Data-Driven

Data indicates your lower body has received no training volume this week. Recommended protocol with 2x 50lb dumbbells:

  • Bulgarian Split Squats — 3 x 8-12 per leg
  • Romanian Deadlifts — 3 x 10-15
  • Goblet Squats — 3 x 12-15

Pro for 7 days free.
Core app free forever.

Try every feature for a week. No commitment. After 7 days, drop to Free or stay Pro for $9.99/mo.

Free Forever

$0 / always

Core tracking. No subscription needed.

  • Unlimited workout logging
  • 14-day progress charts
  • Preset fasting protocols
  • 3 custom templates
  • Unlimited custom exercises
  • Core nutrition tracking
Download Free
Most Popular

Pro · Annual

$49.99 / year

Or $9.99/mo. 7-day free Pro trial.

  • Everything in Free, plus:
  • Atlas AI. All 4 personalities
  • Unlimited templates
  • Full training and nutrition history
  • Custom fasting protocols and zones
  • Strength Score and body-map analytics
  • Food photo logging with macro detection
Start 7-Day Pro Trial

One app.
Every metric.
Every lift.

Free Forever tier · 7-day Pro trial · iOS 17.2+

Download on the App Store